Plan & Packages
Our Plans
Hormonal Health
Built for PMOS, thyroid and insulin resistance
Your weight isn't stuck because you lack discipline. It's stuck because no plan was ever built around what your hormones actually need.
Who it's forPMOS, thyroid, insulin resistance and hormonal weight gain
- Hormonal assessment and blood report review with a doctor
- Nutrition built for PMOS, thyroid and insulin resistance
- Cycle and symptom tracking — not just weight tracking
- A dedicated hormonal coach and weekly 1:1 consultations
- Sleep, stress and movement built into the plan
From ₹9,999 / 3 months
3 · 6 · 12+1 months
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Metabolic Health
For weight that keeps coming back
You've lost it before. The plan that lost it never taught your metabolism how to hold it.
Who it's forAnyone starting out, or stuck in the lose-it-regain-it loop
- Body composition analysis — not just a number on the scale
- Meal plan with timing, portions and grocery guidance
- Gut health, digestion and blood-sugar-friendly meals
- A dedicated clinical nutrition expert and weekly consultations
- Habit, sleep and movement coaching that outlasts the plan
From ₹2,999 / 1 month
1 · 3 · 6 · 12+1 months
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Fertility Care
Care for the months before, not just the moment after
Egg and sperm quality respond to how you eat, sleep and recover in the months before conception. Most couples spend those months waiting.
Who it's forCouples trying naturally, or preparing for and recovering from IVF / IUI
- Advanced fertility assessment and blood report review
- Nutrition for egg and sperm quality, with supplement guidance
- Pre-IVF/IUI, post-treatment and pregnancy nutrition
- Ovulation and cycle monitoring with a dedicated fertility coach
- Sleep, stress and mind coaching for both partners
FiddleFitt Life provides nutrition and lifestyle care alongside your fertility treatment — not in place of it. Individual outcomes vary.
From ₹24,999 / 6 months
6 · 12 months
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Together Care
One kitchen. Two plans. Both of you.
Most plans don't fail at the gym. They fail at home — one person eats clean, the other doesn't, and the kitchen decides who wins.
Who it's forCouples and family members who eat from the same kitchen
- Two personalized plans, one shared grocery list and meal calendar
- A dedicated clinical nutrition expert for both members
- Joint consultations and a shared WhatsApp support group
- Partner workouts and a daily accountability system
- Festival, travel and eating-out planning for the household
From ₹5,699 for two
1 · 3 · 6 · 12+1 months
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Sports Nutrition
Your training is programmed. Your nutrition is guesswork.
You count every rep and every set. Then you eat whatever's in the fridge and wonder why the plateau won't move.
Who it's forFitness enthusiasts, recreational athletes and competitive trainees
- Performance assessment and training load analysis
- Pre-, intra- and post-workout nutrition matched to your sport
- Body recomposition — muscle gain or fat loss, on purpose
- Hydration, electrolyte and recovery protocols
- Competition and event-day nutrition planning
From ₹8,999 / 3 months
3 · 6 months
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Individual outcomes vary. Every plan detail above maps to its full program document, shared once you get in touch.